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3 Ways to Detox Aluminum from Your Body

3 Ways to Detox Aluminum from Your Body

This site contains affiliate links to products. As an Amazon Associate, we may receive a commission for purchases made through these links. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help...
3 Shocking Benefits of the Family Meal

3 Shocking Benefits of the Family Meal

With meetings and appointments, sports practices and jammed schedules, today’s on-the-go lifestyle has an, often unforeseen, effect on the entire family. Many times, the chaos of conflicting agendas results in the family meal being pinched out of the lineup, as...
5 Medications that Damage the Brain

5 Medications that Damage the Brain

In America, the demand for prescription drugs has skyrocketed in recent decades, with nearly 70% of Americans on some type of prescription medication[1]. Most people don’t think twice before popping the pill their doctor prescribes – after all, it was...
7-Day Paleo Meal Plan

7-Day Paleo Meal Plan

When I first stepped into paleo, four years ago, it was a brand new overwhelming world. The thought of making the food seemed daunting, much less sitting down, planning it out, and having everything ready to go days in advance. But as my relationship with food grew...