Does Homeopathy Actually Work?

Does homeopathy work? That’s a loaded question if I ever saw one, but its one that more and more people are asking every single day – especially in the Western world. In recent years, big ...

7-Day Paleo Meal Plan

When I first stepped into paleo, four years ago, it was a brand new overwhelming world. The thought of making the food seemed daunting, much less sitting down, planning it out, and having everything ...

Plan C: A Natural Morning After Alternative

Philosopher and poet, Ralph Waldo Emerson, was once quoted as saying What is a weed? A plant whose virtues have never been discovered., and in my opinion, fewer truer words have been said. This is es...

Paleo Salmon with Lemon and Dill

Throughout my life, I’ve had dozens of people tell me that starting my day with a big cup of lemon water was an important component to becoming healthier. I’m not sure if it’s the wa...