Does Homeopathy Actually Work?

Does homeopathy work? That’s a loaded question if I ever saw one, but its one that more and more people are asking every single day – especially in the Western world. In recent years, big ...

Plan C: A Natural Morning After Alternative

Philosopher and poet, Ralph Waldo Emerson, was once quoted as saying What is a weed? A plant whose virtues have never been discovered., and in my opinion, fewer truer words have been said. This is es...

Paleo Salmon with Lemon and Dill

Throughout my life, I’ve had dozens of people tell me that starting my day with a big cup of lemon water was an important component to becoming healthier. I’m not sure if it’s the wa...

Paleo Cinnamon Bread

 One of the most important messages that can be given anytime, really, but especially during National Nutrition Month is that food is medicine. It is a message that we, as humans, have strayed far...

The Problem with Antibiotics

Antibiotics. Anti meaning opposed to, and biotic meaning life, and living things. The word literally means anti-life. And you’d think that, with a definition like that, the medication would be...