Newest Posts from the HHR Blog

Herbs: Key Plants for Natural Weight Loss

This site contains affiliate links to products. As an Amazon Associate, we may receive a commission for purchases made through these links. However, this does not impact our reviews and comparisons. ...

3 Ways to Detox Aluminum from Your Body

This site contains affiliate links to products. As an Amazon Associate, we may receive a commission for purchases made through these links. However, this does not impact our reviews and comparisons. ...

3 Shocking Benefits of the Family Meal

With meetings and appointments, sports practices and jammed schedules, today’s on-the-go lifestyle has an, often unforeseen, effect on the entire family. Many times, the chaos of conflicting age...

5 Medications that Damage the Brain

In America, the demand for prescription drugs has skyrocketed in recent decades, with nearly 70% of Americans on some type of prescription medication[1]. Most people don’t think twice before pop...

7-Day Paleo Meal Plan

When I first stepped into paleo, four years ago, it was a brand new overwhelming world. The thought of making the food seemed daunting, much less sitting down, planning it out, and having everything ...