Newest Posts from the HHR Blog

Should I Stop Breastfeeding with the Flu?

With the 2017-18 flu season being considered moderately severe, many people are staying home from work and school with fevers, muscle aches, fatigue, and chills[1]. Because this is my youngest’s...

But What About Polio?

A growing number of the population is beginning to question the necessity of all these vaccines. With less than 50% of American adults receiving the flu shot last year[1], and 40% of adolescent gir...

24 Remedies for Natural Eczema Relief

Eczema is a condition that is most often characterized by red, inflamed, and itchy skin, though it can look different in everyone. This is because ‘eczema’ is an umbrella term for eight di...

Natural Birth: 5 Tips to Avoid the Epidural

Childbirth has become more and more of a medicalized process. An act women have been capable of completing alone for thousands of years has turned into a major, invasive surgery in an operating room n...

Preventing Breast Cancer Naturally

October – the month that everything is pink. Grocery stores, fast food restaurants, even sports teams are going pink to help raise awareness at the second most common cancer to affect American w...