Natural Remedies 101

  Herbs, essential oils, and other natural approaches to health are intriguing, exciting, and a little bit overwhelming. There are so many options, and approaches, and beliefs, that it’s ...

Heal Your Body After Birth Control

In the 1950s, the hormonal contraceptive pill was introduced to American women, initially as a form of “cycle control”, as the idea of preventing pregnancy was still considered taboo at th...

Preventing Breast Cancer Naturally

October – the month that everything is pink. Grocery stores, fast food restaurants, even sports teams are going pink to help raise awareness at the second most common cancer to affect American w...

5 Natural Alternatives to Birth Control

 As I’m now hitting my sixth week postpartum, I find my mind overrun with a topic most women have at some point in their lifetime: birth control. Because of my negative experience with the bi...