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5 Medications that Damage the Brain

5 Medications that Damage the Brain

In America, the demand for prescription drugs has skyrocketed in recent decades, with nearly 70% of Americans on some type of prescription medication[1]. Most people don’t think twice before popping the pill their doctor prescribes – after all, it was...
3 Health Benefits of Sunlight

3 Health Benefits of Sunlight

At this point of existence, most people know and understand the sheer necessity of the only star in our solar system – the sun. Should the sun cease to exist, so would all life as we know it, so to say that we depend on it for our survival is no exaggeration....
The Woman’s Guide to Naturally Balancing Hormones

The Woman’s Guide to Naturally Balancing Hormones

During numerous instances of her life, including post-pregnancy, starting or discontinuing hormonal birth control, and menopause, a woman’s hormones are likely to become imbalanced. Symptoms of hormonal imbalance can range from inability to gain/lose weight,...
5 Natural Alternatives to Birth Control

5 Natural Alternatives to Birth Control

 There Are Natural Alternatives to Birth Control As I’m now hitting my sixth week postpartum, I find my mind overrun with a topic most women have at some point in their lifetime: birth control. Because of my negative experience with the birth control choice I...