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Herbs: Key Plants for Natural Weight Loss

Herbs: Key Plants for Natural Weight Loss

This site contains affiliate links to products. As an Amazon Associate, we may receive a commission for purchases made through these links. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help...
5 Herbs to Grow in Your Garden This Spring

5 Herbs to Grow in Your Garden This Spring

It’s been a long winter. And, for those of us in the Northern Hemisphere, it’s finally coming to a close, and warmer weather is on the horizon. Spring is a season for which I definitely hold a lot of favor in my heart, especially when I see new herbs make...
10 Ways Food can be Used as Medicine

10 Ways Food can be Used as Medicine

EufIt’s no secret that Americans are sick, like, really sick. 18 years ago, at the turn of the century, it was determined that 45% of those living in the United States suffered from a chronic condition, such as diabetes, asthma, arthritis, and heart disease[1]....
Turmeric: The Spice of Gold

Turmeric: The Spice of Gold

Curry – succulent, delectable, and rich in flavor. This dish, originally from India, has become famous around the world. And, who responsible for the unique and vibrant yellow color that draws such a hungry curiosity to it? One of my favorite herbs in the spice...
The Toxic Truth about Sugar

The Toxic Truth about Sugar

Sugar. Deliciously sweet, dangerously addictive, unsurprisingly toxic. By now, we all realize that our bodies don’t need sugar for survival. Instead of having a recommended daily amount, like many other foods, sugar intake should actually be restricted. In...