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5 Herbs to Grow in Your Garden This Spring

5 Herbs to Grow in Your Garden This Spring

It’s been a long winter. And, for those of us in the Northern Hemisphere, it’s finally coming to a close, and warmer weather is on the horizon. Spring is a season for which I definitely hold a lot of favor in my heart, especially when I see new herbs make...
10 Ways Food can be Used as Medicine

10 Ways Food can be Used as Medicine

EufIt’s no secret that Americans are sick, like, really sick. 18 years ago, at the turn of the century, it was determined that 45% of those living in the United States suffered from a chronic condition, such as diabetes, asthma, arthritis, and heart disease[1]....