The Tamiflu Debate: Should You be Taking it?

The Tamiflu Debate: Should You be Taking it?

It’s well-known information: the flu sucks. Fever, chills, muscle aches, congestion, fatigue, the list goes on – and none of the symptoms are fun at all. With the CDC, once again, recognizing this year’s flu-shot as┬ánot very effective,┬ápeople...
5 Ways to Naturally Boost Your Immune System

5 Ways to Naturally Boost Your Immune System

Winter is coming. No, like, it really is coming! Now that we have a new puppy, I spend a lot more time outside in the middle of the night than I would like to. But, you know, small puppy bladders make for frequent potty trips. And, there’s no way I’m...
Homemade Elderberry Syrup

Homemade Elderberry Syrup

“Flu Season” Everyone knows about it, and everyone wants to avoid coming down with it. I mean, let’s be real, the flu sucks. It makes you feel terribly, knocks you down for days, and is really just a bad time overall. And, with last year’s flu...