Natural Remedies 101

  Herbs, essential oils, and other natural approaches to health are intriguing, exciting, and a little bit overwhelming. There are¬†so many¬†options, and approaches, and beliefs, that it’s ...

The Tamiflu Debate: Should You be Taking it?

It’s well-known information: the flu sucks. Fever, chills, muscle aches, congestion, fatigue, the list goes on – and none of the symptoms are fun at all. With the CDC, once again, recogniz...

5 Ways to Naturally Boost Your Immune System

Winter is coming. No, like, it really is coming! Now that we have a new puppy, I spend a lot more time outside in the middle of the night than I would like to. But, you know, small puppy bladders make...

Homemade Elderberry Syrup

“Flu Season” Everyone knows about it, and everyone wants to avoid coming down with it. I mean, let’s be real, the flu sucks. It makes you feel terribly, knocks you down for days, and...