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10 Ways Food can be Used as Medicine

10 Ways Food can be Used as Medicine

EufIt’s no secret that Americans are sick, like, really sick. 18 years ago, at the turn of the century, it was determined that 45% of those living in the United States suffered from a chronic condition, such as diabetes, asthma, arthritis, and heart disease[1]....
5 Foods to Never Eat Again

5 Foods to Never Eat Again

The old saying “you are what you eat” really takes on a whole new meaning when you look a little more closely¬†at the health of today’s Americans. A study published in the Journal of the American Medical Association¬†revealed that about 60%, or 3 in...