Natural Remedies 101

  Herbs, essential oils, and other natural approaches to health are intriguing, exciting, and a little bit overwhelming. There are so many options, and approaches, and beliefs, that it’s ...

5 Foods that are Poisoning Your Kids

Nearly 3 in 10 American children are living with a chronic health condition, ranging from developmental disorders and autism, to cancer, cardiovascular problems, and arthritis, and 33% of these can be...

5 Medications that Damage the Brain

In America, the demand for prescription drugs has skyrocketed in recent decades, with nearly 70% of Americans on some type of prescription medication[1]. Most people don’t think twice before pop...

Should I Stop Breastfeeding with the Flu?

With the 2017-18 flu season being considered moderately severe, many people are staying home from work and school with fevers, muscle aches, fatigue, and chills[1]. Because this is my youngest’s...

Preventing Breast Cancer Naturally

October – the month that everything is pink. Grocery stores, fast food restaurants, even sports teams are going pink to help raise awareness at the second most common cancer to affect American w...

5 Foods to Never Eat Again

The old saying “you are what you eat” really takes on a whole new meaning when you look a little more closely at the health of today’s Americans. A study published in the Journal of...