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The Toxic Truth about Sugar

The Toxic Truth about Sugar

Sugar. Deliciously sweet, dangerously addictive, unsurprisingly toxic. By now, we all realize that our bodies don’t need sugar for survival. Instead of having a recommended daily amount, like many other foods, sugar intake should actually be restricted. In...
Naturally Kick a Yeast Infection

Naturally Kick a Yeast Infection

Burning, itching, and oh-so uncomfortable. The yeast infection. We’ve all been there, and the only thing you can think about in the midst of one is the fastest way to get it to go away. But, before we can get rid of it, it’s important to know what caused...
Health Guide for the Whole Family

Health Guide for the Whole Family

Persons of different age, sex, and medical background live by different habits – or at least they should, for their health’s sake. Crossing the lifestyle gap can be particularly tricky for families, as parents’ and kids’ needs in terms of diet, sleep, and exercise are...
How to Make Our Homes Healthy Environments

How to Make Our Homes Healthy Environments

Always in a hurry; maybe that is why they call us the human race. Even when at home, we’re always running from one room to another, always vacuuming, cleaning the ever-growing layer of dust, managing piles and piles of dirty dishes. And in all that ‘mess’ we keep...
Detox Your Body with Dirt

Detox Your Body with Dirt

Every morning, I drop a nice heaping spoonful of dirt right into my son’s juice. Yes, seriously. Our bodies are constantly being bombarded by viruses and bacteria, pollutants, heavy metals, and even parasites. Is there anything you are doing to ward off these...