Paleo Cinnamon Bread

 One of the most important messages that can be given anytime, really, but especially during National Nutrition Month is that food is medicine. It is a message that we, as humans, have strayed far...

5 Natural Alternatives to Birth Control

 As I’m now hitting my sixth week postpartum, I find my mind overrun with a topic most women have at some point in their lifetime: birth control. Because of my negative experience with the bi...