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Detox Your Body with Dirt

Detox Your Body with Dirt

Every morning, I drop a nice heaping spoonful of dirt right into my son’s juice. Yes, seriously. Our bodies are constantly being bombarded by viruses and bacteria, pollutants, heavy metals, and even parasites. Is there anything you are doing to ward off these...
DIY Shower Melts for Cold and Sinus Relief

DIY Shower Melts for Cold and Sinus Relief

If you’ve been following my blog for any length of time, you’d know that we spent last Christmas visiting family in California. I knew, after our first layover, that I was getting sick-I could feel the scratch in my throat. Sure enough, 2 days later, I...
Make Your Own GOOT (Natural Healing Balm)

Make Your Own GOOT (Natural Healing Balm)

For the past couple of weeks, Big A has been battling a pretty nasty sinus infection. Unfortunately, a person with a deviated septum and severe allergies tends to know the drill when it comes to sinus infections, he’s had plenty of them. And, traditionally,...
DIY Eggshell Vitamin [Calcium Supplement]

DIY Eggshell Vitamin [Calcium Supplement]

I love eggs. Like, seriously, totally one of my favorite foods. They’re so versatile and, in paleo, are used in just about everything. So, we buy them often. And we fly through them. And I always toss the eggshells. I mean, I cannot begin to count the dozens of...