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3 Shocking Benefits of the Family Meal

3 Shocking Benefits of the Family Meal

With meetings and appointments, sports practices and jammed schedules, today’s on-the-go lifestyle has an, often unforeseen, effect on the entire family. Many times, the chaos of conflicting agendas results in the family meal being pinched out of the lineup, as...
Should I Stop Breastfeeding with the Flu?

Should I Stop Breastfeeding with the Flu?

With the 2017-18 flu season being considered moderately severe, many people are staying home from work and school with fevers, muscle aches, fatigue, and chills[1]. Because this is my youngest’s very first winter, my family has been taking some extra steps to...
But What About Polio?

But What About Polio?

A growing number of the population is beginning to question the necessity of all these vaccines. With less than 50% of American adults receiving the flu shot last year[1], and 40% of adolescent girls remaining unvaccinated for HPV, it’s interesting to speculate...