7-Day Paleo Meal Plan

When I first stepped into paleo, four years ago, it was a brand new overwhelming world. The thought of making the food seemed daunting, much less sitting down, planning it out, and having everything ...

Homemade Vegetable Broth (using kitchen scraps!)

If you’ve been hanging out here for any length of time, you’d quickly realize that we enjoy making as much as we can homemade around here. From homemade milk, to DIY vitamins and immune...

5 Ways to Naturally Boost Your Immune System

Winter is coming. No, like, it really is coming! Now that we have a new puppy, I spend a lot more time outside in the middle of the night than I would like to. But, you know, small puppy bladders make...

Gluten-Free Chick-fil-A Sandwich Recipe

I may have mentioned it before, but my teenage self spent a little time working for Chick-fil-A. I honestly enjoyed it far more than you’d expect for a minimum wage fast-food joint. More than th...

Deliciously Vegan Carrot Dogs

I am always on the lookout for a good recipe. It’s funny, really, because my love of cooking didn’t start until I started eating healthy. Not only did my taste buds change, but I was actua...

Gluten-Free Chicken Pot Pie

Hearty, filling meals are my absolute favorite. Especially on a lazy Sunday night, when you want nothing more than to eat something deliciously savory, and binge watch Netflix. This is kind of embarra...

All Natural 2-Ingredient Whipped Lotion

In 2017 alone, the top-ten leading lotion brands in the US sold a combined $789 million in skin care products, and to say that Americans are concerned about their skin would be an understatement[1]. I...