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5 Foods that are Poisoning Your Kids

5 Foods that are Poisoning Your Kids

Nearly 3 in 10 American children are living with a chronic health condition, ranging from developmental disorders and autism, to cancer, cardiovascular problems, and arthritis, and 33% of these can be blamed on environmental factors[1]. Today’s children are...
7-Day Paleo Meal Plan

7-Day Paleo Meal Plan

When I first stepped into paleo, four years ago, it was a brand new overwhelming world. The thought of making the food seemed daunting, much less sitting down, planning it out, and having everything ready to go days in advance. But as my relationship with food grew...