by Savannah | Nov 6, 2016 | blog
With a high percentage of older children and adults developing lactose intolerance, many people seek an alternative to dairy. Nut based milks are sought out more and more, with almond milk soaring in popularity. Not only is almond milk great for those with lactose...
by Savannah | May 15, 2016 | blog
I am always on the lookout for a good recipe. It’s funny, really, because my love of cooking didn’t start until I started eating healthy. Not only did my taste buds change, but I was actually able to taste food. I began learning what different spices,...
![4-Ingredient Birthday Cupcake [gluten-free, dairy-free, vegan, paleo]](https://howhesraised.net/wp-content/uploads/2016/04/birthday.jpg)
by Savannah | Apr 1, 2016 | blog
There was quite a bit of thought that went into little A’s birthday cake. He’s still very leery of solids and eats only a few bites a day, so it didn’t really need to be anything too extravagant. I did have very specific requirements for the cake....
